NOFFS Tactical Bootcamp
Class Location: NOFFS Zone
Tactical Fitness is about creating programs that carry over into real life functional movements like lifts, carries, crawls, runs, rucks, swims, and mobility. It uses non-traditional equipment to lift and carry loads that are not equally balanced as well as challenging you to push past mental barriers. This class employs all of these concepts in a fun positive environment welcoming to all fitness levels.
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A combination of both performance and metCon, Tactical Bootcamp is a perfect way to start the weekend right. With a full body, all out training session leaving you feeling accomplished.
Classes are designed to increase performance and decrease injury with intense yet measured programming.
**NOFFS classes count as command PT for Active Duty