Main Gym

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Events

Commit to fitness and strengthen your mission with the Navy Morale, Welfare and Recreation fitness program at the Monterey Bay Athletic Club. Our facilities support every level of training, from daily workouts to specialized performance programs.

The Monterey Bay Athletic Club and the NOFFS Zone provide functional training equipment aligned with the CNIC NOFFS program. The Athletic Club operates 24/7, while the NOFFS Zone and Bathhouse are open during scheduled staffed hours throughout the week.

In addition to open gym access, we offer FREE group fitness classes, fitness information sessions, and specialized training opportunities, including CFL certifications.

All MWR fitness programs and events are open to Active Duty, Reservists, Retirees, Family Members, and Employees (unless otherwise noted).

View our group exercise class schedule

General Guidelines

  • ID checks are required for entry.
  • Proper fitness attire is required; contact staff with any questions.
  • Towel service is available upon request.
  • 24-hour access to the main gym is available—see staff for details.
  • Children ages 0–14 must be accompanied by a parent or legal guardian.
  • Children ages 15–17 may use the facility unsupervised after completing youth orientation.


Massage Therapy

Lean into relaxation and book a massage therapy session today by calling the main gym or clicking here. For additional questions, email Fitness@nps.edu or call 831-656-3118.