Life Skills

Many of our staff are military veterans or spouses and we understand the unique challenges, stresses, and benefits of the military lifestyle. Our staff conducts one-on-one consultations and workshops assisting military and family members in preparing, coping, and thriving in their unique way of life.

Workshops and Seminars include but are not limited to:

• Emotional Intelligence (Anger Management)
• Couples Communication
• New Spouse 101
• Parenting Tips
• Stress Management
• Suicide Prevention
• Time Management
• Communication Skills
• Motivating By Appreciation
• Organize your Life!
• Get Organized for Emergencies
• Building Resiliency: A foundation for Success
• Managing Self-Care
• Holiday Blues
• How to Avoid Burnout
• Mind Body Mental Fitness

Take a look at our workshop schedule for more details. If you didn't find what you're looking for, give us a call and we'll see what we can do for you!