Rise & Grind at the NOFFS Zone

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Tuesdays & Thursdays - starting October 1 | 6:00 - 7:00 AM | NOFFS Zone | Open to all eligible patrons 18+

Join MWR Fitness for its new class that aims to build endurance through explosive, compound movements. This will be a high-intensity full-body workout, so get ready to wake up and feel the burn!

Email fitness@nps.edu with any questions!