Anger Management Class

Tuesday, August 11 | 10 AM - 11:30 AM | Free

FFSC Classroom - 336B Leahy Rd., Monterey

This class illustrates the differences between anger, assertiveness, stress, and aggression. You will learn how to evaluate and understand your anger, develop different skills to manage your anger, and learn how to stay calm in stressful situations.

Questions? Contact the Fleet and Family Support Center!

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