Self-Care: Parent Edition

Wednesday, June 17 | 11 AM - 12 PM | Free

Virtual Class - see registration information below

Managing parenting can be hard and self-care as a parent can be even harder to manage. Let us help you take some of the guesswork out of taking care of yourself so you can take care of (quite literally) everything else. Find a self-care tactic that can work for you with our 5-10- and 20-minute strategies.

Questions? Contact the Fleet and Family Support Center!

Sign up here!