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Thursdays | 4 PM - 4:45 PM | FREE
Main Gym Group Exercise Room
Join us for weekly calming and restorative mindful meditation sessions! Each 45 minute session combines gentle, guided meditation with a soothing sound bath to help you unwind, reset, and reconnect.
No experience needed - just bring yourself and a willingness to slow down.
Mats are available if needed. Please arrive early to set up your space.
